Items — Musculation

Are sweat pants effective for weight loss? It is a sports accessory that we see more and more in gyms, whether on bodybuildersor on running...

T-Pushups are a great compound exercise that will do wonders for your chest and triceps. It works to strengthen your abs, first supporting the upward...

How combine jumping rope and boxing? When you look at the training programs of the best boxers, they all jump rope! While most of us...

Looking for exercises to build your forearms? You may have a shaped and muscular body, but it will never be complete without arm muscles worthy...

Are you familiar with diamond pumps, a particularly effective variation of traditional pumps? If you're trying to build a stronger, stronger or massive upper body,...

Wide Grip Pushups are a simple, yet effective way to build upper body strength, including the core muscles. If you've mastered traditional pushups and want...

strengthening the wrist is often overlooked by athletes, even though this type of exercise can bring multiple benefits . Stretching and exercising the muscles around...

Looking for reviews on the slimming girdle to make up your own mind about its effectiveness? With the explosion of social networks, we are all...

Can sleeping with a girdle benefit your weight loss? Have you ever dreamed of having an hourglass body? If your workouts aren't enough, you've probably...

Looking for slimming corset reviews? Not sure if this type of fitness accessoryis effective in refining your waistline? This article will guide you! Essentially, the...

How to train well with a sports breathing mask? Altitude simulators are very popular with athletes who do not live particularly close to places at...

Is running with a weighted vest effective in improving your physical activity ? You've been training for a while, but want to take your workouts...