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The anti-cellulite suction cup has recently been a major success. In theory, it eliminates cellulite in a few months and helps fight against orange peel...

The sweat belt is a victim of its own success. Many of those who aspire to lose weight permanently expect a lot from it. In...

What exactly are sweat shorts? How does it work ? When should you wear it? As the name suggests, this very special garment promotes perspiration....

sweat pants and joggers are everywhere. Many athletes are addicted to it, but how effective is it? Do they really mean weight loss?

Lose weight effortlessly: every woman's dream! And that's the promise of tracksuits and sweating leggings, also called “sauna”. If some people have adopted them with...

Did you know that exercises for pecs with rubber bands are just as effective as movements with weights and machines? You don't necessarily need elaborate...

The elastic with handles is the essential accessory for weight training. Ultra practical and effective, you can gain muscle quickly. You have a wide choice...

The skipping rope is the perfect strength training exercise for losing weight and burning calories. Cellulite and venous return problems are also avoided. Progressiveness is...

Do you want to benefit from a rowing machine workout at home, but you don't have the space or the money to buy this machine?...

elastic resistance bands are certainly the cheapest fitness accessory but also one of the most effective. Whether you are a beginner or already more experienced,...

In this program, the elastic is an essential training accessory . Not only does it take up little space and is easy to store, but...

Weight training elastic is an accessory that is increasingly used in fitness, and for good reason, it has many advantages. Why such a success? First,...