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Are sweating clothes effective for losing weight? With the various pros and cons that can be found on the Internet, it is difficult to disentangle...

The benefits of skipping rope aren't just for boxers! Easy to carry and inexpensive, this sports accessory is accessible to everyone, and at all levels.

Thinking about getting a sweating sleeve to belly slim down? You've come to the right place: find out everything you need to know about this...

Even if you're a fan of bodyweight training, the ab wheel may surprise you! And it's a safe bet that it will become an indispensable...

On social media and in gyms, it's hard to miss the slimming corsets. Indeed, this slimming accessory is everywhere. But is it really effective for...

Whether you are into crossfit, bodybuilding or any other sport , Do you often give your muscles a few massages?

altitude masks are increasingly being used in gyms. They make breathing more difficult, forcing your respiratory functions to improve to support your level of 'stamina.

weighted vests: you see them all over the internet, whether on top athletes or on special forces soldiers who use them for their training. Using...